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thaisfreitaz
Journal
26 Mar 21
thaisfreitaz's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
62.9 kg
Lost so far:
6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
836 kcal
Fat: 21.61g | Prot: 29.61g | Carbs: 131.57g.
Breakfast:
Thabrulai Pão Caseiro Tradicional.
Lunch:
Giraffas Purê de Batatas, Quero Feijão Carioca , Prato Fino Arroz Branco.
Dinner:
Aurora X-Burguer .
more...
1871 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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thaisfreitaz's Weight History
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