Weigh In record (no journal entry) for 27 March 2021
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 17.67g | Prot: 28.08g | Carbs: 53.19g.
Breakfast: Kerupuk Udang, Rolade, Tahu Isi, Tempe Goreng, Alfamart Daun Pepaya, Nasi Putih. more...
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Losing 0.9 kg a Week
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alifiaa_frd's Weight History
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