jihyo kim's Journal, 27 Mar 21

내려갔을 땐 자랑스럽게 기록해주는게 인지상정!! ㅋ
57.3 kg Lost so far: 24.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1161 kcal Fat: 58.37g | Prot: 63.53g | Carbs: 103.63g.   Breakfast: 찌니빵공장 라즈베리 크럼블. Lunch: 샐러딩 구운 연어 스크램블 샐러드. Dinner: 찐단호박, 혼합 샐러드 채소, 이마트 아보카도, 가농 단백이. Snacks/Other: 씽크 하이프로틴바 브라우니 크런치. more...
42 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
고럼요ㅎㅎ 클린하셔서그런가 폭풍감량하시네요 :) 
26 Mar 21 by member: hsw7770
암요암요~ 애쓰셨어요👏🏻👏🏻👏🏻 지속적인 우하향을 바라겠습니다❤️ 
26 Mar 21 by member: _All or Nothing_
나이스!!👍 
26 Mar 21 by member: Faust01
😃👏👏👏당근 인증해주셔야죠!! 
26 Mar 21 by member: choi choi 8
😆 추카추카~~~👏🏻👏🏻 
26 Mar 21 by member: bomigrim
멋지십니다🤩🤩🤩 
26 Mar 21 by member: bbawwa
크오오아아이ㅣ아ㅇ!! 표효도 떠블로 해주는게 인지상정!!🐯🐯 
26 Mar 21 by member: hn_0605
며칠갈지는 모르겠지만 계속 노력중입니다😊 감사합니다! 
26 Mar 21 by member: jihyo kim

     
 

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jihyo kim's Weight History


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