Weigh In record (no journal entry) for 26 March 2021
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 28.59g | Prot: 104.61g | Carbs: 111.73g.
Lunch: Maçãs Fuji, Copacol Sardinha, Abobrinha, Alface de Folha Verde, Sadia Filezinho de Frango, Camil Lentilha Pronta. Dinner: SP Bolacha Água e Sal, SP Bolacha Água e Sal, Nestlé Nesfit Integral (Pacote), Italac Leite Desnatado , Yoki Sorvete de Chocolate, Black Skull Whey Caveira Preta, Melão Amarelo. Snacks/Other: Laranja Pêra, Seara Filezinho de Frango, Ovo Mal Cozido, Ovo Mal Cozido. more...
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2329 kcal
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Exercise:
Race - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Hiking - 30 minutes, Aerobics - 1 hour. more...
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Losing 0.6 kg a Week
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celena oliveira's Weight History
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