Weigh In record (no journal entry) for 26 March 2021
|
72.2 kg
Lost so far: 25.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 65.60g | Prot: 101.17g | Carbs: 127.39g.
Lunch: Tomates, Batata Inglesa Cozida, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Lagarto Bovino Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Mussarela, Hemmer Maionese Light, Hambúrguer Peito Acém e Bacon, Carrefour Pão de Hambúrguer. Snacks/Other: Batata Doce, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão Integral Castanhas Brasileiras . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|