Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kuznetsovavv87
Journal
27 Mar 21
kuznetsovavv87's Journal, 27 Mar 21
kuznetsovavv87's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2021
61 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1116 kcal
Fat: 41.12g | Prot: 78.39g | Carbs: 108.47g.
Breakfast:
Мёд, Сырники Домашние.
Lunch:
Сырники Домашние, Хлеб Бородинский, Щи с Мясом.
Dinner:
Квашеная Капуста (Консервированная, с Жидкостью), Жареная или Запеченная Куриная Грудка, Макфа Цельнозерновые Макароны.
Snacks/Other:
Миндаль Миндаль, Пастила.
more...
1822 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kuznetsovavv87's Weight History
View Complete History