kuznetsovavv87's Journal, 27 Mar 21

kuznetsovavv87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2021

61 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1116 kcal

Fat: 41.12g | Prot: 78.39g | Carbs: 108.47g. Breakfast: Мёд, Сырники Домашние. Lunch: Сырники Домашние, Хлеб Бородинский, Щи с Мясом. Dinner: Квашеная Капуста (Консервированная, с Жидкостью), Жареная или Запеченная Куриная Грудка, Макфа Цельнозерновые Макароны. Snacks/Other: Миндаль Миндаль, Пастила. more...

1822 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuznetsovavv87's Weight History

View Complete History

kuznetsovavv87's Journal, 27 Mar 21

Submit a Comment

kuznetsovavv87's Weight History