brufreitas22's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
81 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2021:
1096 kcal Fat: 33.38g | Prot: 64.76g | Carbs: 133.05g.   Breakfast: Café com Leite Integral, Pão Integral, Ovo. Lunch: Yoki Farofa Tradicional, Pepino (com Casca), Arroz Branco (Cozido), Vazio. Dinner: Pepino (com Casca), Vazio. Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Da Terrinha Tapioca, Mamão Papaia, Aveia em Flocos. more...
2714 kcal Exercise: Volleyball - 1 hour, Apple Health - 23 hours. more...

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brufreitas22's Weight History


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