Weigh In record (no journal entry) for 26 March 2021
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117.8 kg
Lost so far: 7.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 66.14g | Prot: 51.14g | Carbs: 108.09g.
Breakfast: Café com Açúcar, Casa de Bolos Bolo de Fubá Cremoso. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Arroz Parboilizado Cozido, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Café com Açúcar, Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 0.3 kg a Week
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donizete.william's Weight History
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