Weigh In record (no journal entry) for 26 March 2021
|
84.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
5011 kcal
|
Fat: 162.10g | Prot: 221.03g | Carbs: 537.44g.
Breakfast: Peñafiel Twist con Limón y Sal, Yoplait Griego Sin Azúcar Coco. Lunch: Yoplait Griego sin Azúcar Mango , Lala Queso Panela Light, Sanissimo Totopos de Maíz Horneados con Nopal, Dolores Chilorio de Atún Aleta Amarilla . Dinner: HEB Horneaditas de Maíz, Herdez Salsa Verde, Lala Queso Panela Light, Barcel Takis Fuego, Bohemia Cerveza, Nutella Nutella, Coronado Chongos, Hamburguesa con Queso (Grande), Campechana, Amstel Cerveza Ultra. Snacks/Other: Nescafé Café de Olla. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|