Weigh In record (no journal entry) for 26 March 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 34.68g | Prot: 50.57g | Carbs: 149.46g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Kepekli Sandviç Ekmeği. Dinner: Fuse Tea Şeftali, Bizim Vatan Biberiye Turşusu, Sütaş Light Yoğurt, Ta!Da! Etli Nohut . Snacks/Other: Tadım Barbekü Soslu Kavrulmuş Mısır , Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Ülker Rulokat, Havuç, Portakal. more...
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Gaining 0.6 kg a Week
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