Weigh In record (no journal entry) for 26 March 2021
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68.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 25.75g | Prot: 27.31g | Carbs: 48.06g.
Lunch: Nescau Nescau com Leite, Yoki Polvilho Azedo, Sadia Mussarela, Vigor Requeijão Light, Ovo Mexido. more...
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Losing 2.1 kg a Week
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a.maarques's Weight History
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