Weigh In record (no journal entry) for 26 March 2021
|
80.1 kg
Lost so far: 29.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 55.80g | Prot: 32.62g | Carbs: 163.40g.
Lunch: Mangas. Dinner: Mangas. Snacks/Other: McDonald's Batata Frita (Média), Bob's Big Bob, Good Soy Snack de Soja Bacon, Supino Barra de Banana com Cobertura de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|