Weigh In record (no journal entry) for 26 March 2021
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78.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 49.96g | Prot: 91.77g | Carbs: 197.33g.
Breakfast: Leite Desnatado, Amendo Lovers Pasta de Amendoim Integral, Bimbo Rap10 Integral, Banana. Lunch: Coxão Mole Cozido, Perdigão Linguiça Calabresa, Vapza Feijão Preto, Dori Bala de Iogurte, Princesa Arroz Parboilizado Cozido. Dinner: Parati Bolacha Maria Chocolate, Farofa, Coxão Mole Cozido. Snacks/Other: Parati Bolacha Maria Chocolate, Naturale Granola, Iogurte Natural Desnatado. more...
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Losing 0.5 kg a Week
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felipe dimer's Weight History
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