Weigh In record (no journal entry) for 28 January 2011
|
73.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 January 2011:
|
993 kcal
|
Fat: 39.62g | Prot: 76.52g | Carbs: 83.01g.
Breakfast: Vegan Protein, flax seed, yogurt weight watchers, blackberries, organic fat free milk. Lunch: popcorn. Dinner: olive oil, soy sauce, grated ginger, mushrooms, celery, green onion, CABBAGE, green pepper, chicken breast. Snacks/Other: ricotta, string cheese. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvanderveen's Weight History
|