Weigh In record (no journal entry) for 26 March 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 81.81g | Prot: 85.50g | Carbs: 98.44g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Zeytin, Ev Yapımı Yoğurt, Haşlanmış Yumurta. Lunch: Kıymalı Ispanak. Dinner: İçim Krema, Mantarlı Et Sote, Bazlama. Snacks/Other: Ülker Bitter Çikolata %60, Nescafe 3 Ü 1 Arada. more...
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Losing 1.4 kg a Week
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pinareliveren's Weight History
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