Weigh In record (no journal entry) for 26 March 2021
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 16.51g | Prot: 64.17g | Carbs: 72.21g.
Breakfast: Жареная или Запеченная Куриная Грудка, Морская Капуста, Курага. more...
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Losing 4.9 kg a Week
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kamushgerald's Weight History
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