Samira Çınar's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
57 kg Lost so far: 17 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
604 kcal Fat: 26.19g | Prot: 25.50g | Carbs: 68.65g.   Breakfast: Простой Йогурт, Яблоки, Sütaş Yarım Yağlı Süt , Sütaş Yarım Yağlı Süt . Lunch: Вареное Яйцо, Вареное Яйцо. Dinner: банан Мини. Snacks/Other: Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata. more...
Losing 3.5 kg a Week

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Samira Çınar's Weight History


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