Weigh In record (no journal entry) for 26 March 2021
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71.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 10.12g | Prot: 65.83g | Carbs: 63.36g.
Breakfast: Itambé Manteiga Extra com Sal, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Maçã. more...
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Losing 1.1 kg a Week
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Valeska Picon's Weight History
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