Weigh In record (no journal entry) for 26 March 2021
|
85 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 66.12g | Prot: 62.46g | Carbs: 117.87g.
Dinner: Tumis Kangkung, Telur Goreng, Cumi-cumi, Nasi Putih, Kongbap Multi Grain Mix. Snacks/Other: Alpukat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevi 0707's Weight History
|