Weigh In record (no journal entry) for 26 March 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 79.93g | Prot: 103.85g | Carbs: 196.38g.
Breakfast: Pizza de Chocolate, Pizza Portuguesa, Molho de Tomate Caseiro, Patinho, Farelo de Aveia, Maçã, Banana. more...
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Gaining 4.9 kg a Week
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danielruckerklein's Weight History
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