Weigh In record (no journal entry) for 26 March 2021
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97 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 37.66g | Prot: 42.45g | Carbs: 35.94g.
Breakfast: Peyman Çiğ İç Fındık, Çerezya Çiğ Badem İçi, Beyaz Peynir, İHE Çok Tahıllı Ekmek, Kiraz Domates. Lunch: TekSüt Homojenize Yarım Yağlı Yoğurt, Et Haşlama. Dinner: Danone Activia Sade. more...
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Losing 10.5 kg a Week
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enginseyrekk's Weight History
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