Weigh In record (no journal entry) for 26 March 2021
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 63.21g | Prot: 69.95g | Carbs: 142.07g.
Breakfast: Starbucks Cheese Danish. Lunch: Big Easy Foods Louisiana Style Shrimp Etouffee . Dinner: Bread Pudding, Member's Mark Jumbo Lump Crab Cakes. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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