Weigh In record (no journal entry) for 26 March 2021
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 49.31g | Prot: 104.10g | Carbs: 251.65g.
Breakfast: Зеленый Лук, Геркулес Овсяные Хлопья Экстра #2, Яйцо. Lunch: Гречка. Dinner: Сахалин Рыба Кижуч Камчатский. Snacks/Other: Ничего Лишнего Арахисовая Паста, Оливковое Масло. more...
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Gaining 0.1 kg a Week
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алена литошенко's Weight History
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