Weigh In record (no journal entry) for 26 March 2021
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.60g | Prot: 37.95g | Carbs: 25.74g.
Breakfast: Banana Prata. Lunch: Spoleto Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Baroa, Ovo Frito, Friboi Carne Moída Patinho. more...
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Losing 0.4 kg a Week
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Nathali Farias's Weight History
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