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Disfruten del finde
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.27g | Prot: 113.09g | Carbs: 134.03g.
Breakfast: HSN Sports Evowhey 2.0, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea, Hacendado Galleta María Dorada Complet. Lunch: Melón Tuna, Chorizo, Queso Parmesano (Rallado), Hacendado Macarrones, Pan Blanco. Dinner: Danone YoPRO Proteína, Escarola, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Hacendado Sardinas en Aceite de Oliva, Mejillones, Pan. Snacks/Other: HSN Sports Evowhey 2.0. more...
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3071 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Lo mismo te deseo,y buena bajada!!👏👏
26 Mar 21 by member: M@rta75
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Gracias marta. Después de coger 8 kilos vamos a ver si encuentro el punto de bajada.
26 Mar 21 by member: siempre aprendiendo
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26 Mar 21 by member: lenaketoafull
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gracias 😁. igualmente feliz finde🤗
26 Mar 21 by member: Veris@87
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26 Mar 21 by member: rgarciaacosta
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26 Mar 21 by member: virgisalas5
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Gracias!! Igualmente y enhorabuena ⬇️👏👏
26 Mar 21 by member: angeles672
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27 Mar 21 by member: EvaSieteTres
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27 Mar 21 by member: tifuda1965
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Igualmente y enhorabuena 👍👍💪💪👏👏
27 Mar 21 by member: fialsanc
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siempre aprendiendo's Weight History
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