Weigh In record (no journal entry) for 26 March 2021
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 24.42g | Prot: 18.58g | Carbs: 70.14g.
Breakfast: Milch, Kaffee, Milka Vollmilchschokolade. Lunch: Bofrost Gemüse-Stäbchen, Vitakrone Hummus Natur, Rapsöl, Zucchini, Coppenrath & Wiese Mehrkornbrötchen. more...
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Losing 2.1 kg a Week
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