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Fett - 32,4 / H2O - 48,9 / BMI - 25,8
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 25.58g | Prot: 47.87g | Carbs: 162.47g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Subway Turkey & Ham. Dinner: Leitungswasser, Apfelsaft, Gekochtes Ei. Snacks/Other: Tafelwein. more...
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Losing 0.2 kg a Week
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