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Pho3nix2018
Journal
26 Mar 21
Pho3nix2018's Journal, 26 Mar 21
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A loss is a loss, I'll take that! Go me🥳🥳
70.8 kg
Lost so far:
3.3 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
348 kcal
Fat: 4.50g | Prot: 18.10g | Carbs: 56.70g.
Lunch:
Weight Watchers Chicken Curry.
more...
439 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Losing 0.9 kg a Week
13 Supporters
Support
Comments
That certainly IS a loss!! Well done!
26 Mar 21 by member:
mincepiemuncher
thank you😊
26 Mar 21 by member:
Pho3nix2018
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Pho3nix2018's Weight History
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