Weigh In record (no journal entry) for 26 March 2021
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54.9 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 53.83g | Prot: 65.20g | Carbs: 114.09g.
Breakfast: Розумний Вибір Ядра Бобів Арахісу, Банан. Lunch: Flagman Семга Холодного Копчения , Хорс Хліб Житній, Faciaty Крем-Сыр. Dinner: Звенигора Творог с Курагой. Snacks/Other: Сливы. more...
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Gaining 4.2 kg a Week
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yulia_ostapchuk's Weight History
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