Weigh In record (no journal entry) for 26 March 2021
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94.9 kg
Lost so far: 3.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.22g | Prot: 15.44g | Carbs: 40.39g.
Breakfast: Чай, Лента Сыр Лёгкий 30%, Клубника, Голубика, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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