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evoluindo
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101.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 113.28g | Prot: 190.33g | Carbs: 333.35g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Panco Pão de Forma Premium, Café, Naturovos Albumina Morango, Canastra Queijo Minas Meia Cura, Bananas, Nestlé Iogurte Parcialmente Desnatado com Preparo de Morango. Lunch: Heinz Maionese, Pomarola Molho de Tomate Tradicional, Sadia Filezinho de Frango (Sassami), Urbano Macarrão de Arroz Integral. Dinner: McDonald's Batata Frita (Média), McDonald's Quarterão com Queijo. Snacks/Other: Nestlé Passatempo Leite, Bauducco Cereale Cacau e Castanhas, Probiótica Whey Bar Amendoim, Bananas, Max Titanium Top Whey 3W Máxima Performance Morango. more...
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Losing 0.9 kg a Week
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bauerpontes's Weight History
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