Siguiendo con esas ganancias 🚀
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78.8 kg
Lost so far: 8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 81.51g | Prot: 184.36g | Carbs: 247.93g.
Breakfast: Milkaut Leche Entera, Banana, Finlandia Balance, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Don Yeyo Pan Doble Salvado, Huevo, Nesquik Nesquik, Morixe Avena Tradicional , Sturla Mix de Semillas Chia, Sesamo y Girasol, Calabaza Cocinada. Lunch: Kraft Shot, Arroz Blanco (de Grano Largo, Cocido), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Vacío, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.4 kg a Week
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ivan.snorkel's Weight History
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