Weigh In record (no journal entry) for 26 March 2021
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 78.38g | Prot: 168.34g | Carbs: 310.12g.
Breakfast: Potato (Flesh and Skin, Without Salt, Baked), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Manicrem Pasta de Amendoim Cookies e Cream, Aurora Mussarela, Egg (Whole), Potato (Flesh and Skin, Without Salt, Baked), Silver Banana. Dinner: Coronata Corocheese Cream Cheese, Pita Bread Pão Sírio Médio, Raisins (Seedless), Batavo Leite Fermentado Família, Piracanjuba Leite Desnatado, Grãos de Vida Aveia Laminada Grossa, Silver Banana. more...
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Losing 0.1 kg a Week
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Ewerton Lima's Weight History
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