Weigh In record (no journal entry) for 26 March 2021
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83.4 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.49g | Prot: 50.13g | Carbs: 67.26g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Lunch: Ev Yapımı Yoğurt, Sebzeli Tavuk Yemeği. Dinner: Ayran, Su, Izgara Köfte. Snacks/Other: Muz. more...
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Losing 2.1 kg a Week
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erdem.aydin2's Weight History
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