Weigh In record (no journal entry) for 26 March 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 14.57g | Prot: 30.11g | Carbs: 30.17g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Fırında Pişmiş veya Izgara Somon. more...
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steady weight
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