Weigh In record (no journal entry) for 26 March 2021
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 49.60g | Prot: 88.65g | Carbs: 26.19g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Капуста Белокочанная, Куриная Грудка Вареная. Dinner: Растительное Масло, Магнит Морковь Свежая, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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