Weigh In record (no journal entry) for 26 March 2021
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103.4 kg
Lost so far: 7.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 45.24g | Prot: 69.05g | Carbs: 102.07g.
Breakfast: Пшеничный Хлеб, Зеленый Листовой Салат, Карась Жареный. Lunch: Диетмарка Отруби Хрустящие Ржаные, Простоквашино Кефир 3,2%, Лук, Гармония Сметана 20%, Пшеничный Хлеб, Борщ с Говядиной. more...
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Gaining 1.2 kg a Week
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andjelamoskva07's Weight History
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