Weigh In record (no journal entry) for 26 March 2021
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68.1 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.40g | Prot: 54.73g | Carbs: 20.80g.
Breakfast: Fruttis Йогурт Абрикос-Манго 8%. Lunch: Русское Море Горбуша Запеченная . more...
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Losing 4.2 kg a Week
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yanaboga4eva2211's Weight History
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