Weigh In record (no journal entry) for 26 March 2021
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.91g | Prot: 28.30g | Carbs: 113.43g.
Breakfast: Telur Rebus, Mie Telur (Ditambah, Masak), Sambal Goreng. Lunch: Nasi Uduk. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Pakcoy, Mahkota Bubuk Kedelai Murni, Pepaya, Pisang. more...
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steady weight
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diastirizkytaramadhani's Weight History
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