Weigh In record (no journal entry) for 26 March 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 14.08g | Prot: 7.59g | Carbs: 102.69g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе с Молоком. Lunch: Гречка Отварная, Капустный Салат. Dinner: Клинское Пиво, Estrella Чипсы. more...
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Losing 0.7 kg a Week
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