Weigh In record (no journal entry) for 26 March 2021
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 13.67g | Prot: 23.59g | Carbs: 121.13g.
Breakfast: Окрошка с Курицей. Lunch: Яблоко Семеринка, Чай, Изюм. Dinner: Яблоко Семеринка, Изюм. more...
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Gaining 3.5 kg a Week
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