Weigh In record (no journal entry) for 26 March 2021
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 96.04g | Prot: 115.86g | Carbs: 16.32g.
Breakfast: Ветчина, Сыр, Яйцо. Lunch: Шпинат, Авокадо, Молодой Зеленый Лук, Сосиски, Кето Хлеб, Курица Гриль. Dinner: Ферма Сливки 33%, Запеченный или Жареный Лосось. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_miledi33's Weight History
|