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Tania_belaya
Journal
26 Mar 21
Tania_belaya's Journal, 26 Mar 21
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Минус 500 гр за пару дней, неплохо вода хоть уйдет😅
85.5 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1523 kcal
Fat: 72.65g | Prot: 61.60g | Carbs: 154.02g.
Breakfast:
Ирбитский Молочный Завод Йогурт Клубника, Торговый Дом Салатов Винегрет.
Lunch:
Лента Салат Винегрет Классический, Ирбитский Молочный Завод Йогурт Клубника.
Dinner:
Чай с Сахаром, Bio Max Био-Йогурт Малина-Семена Льна-Киноа, Первый Вкус Творог 9%.
more...
2292 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Tania_belaya's Weight History
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