Weigh In record (no journal entry) for 26 March 2021
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 55.39g | Prot: 67.15g | Carbs: 27.59g.
Breakfast: Strauchtomaten, Exquisa Exquisa-Scheiben aus Frischkäse, Globus Eiweißbrot. Lunch: Krone Fisch Räucher-Lachs, Gekochtes Ei, Tomaten, Gurke (mit Schale), Rote Paprika, Florette Feldsalat . more...
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Losing 2.8 kg a Week
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JohannaK.'s Weight History
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