Weigh In record (no journal entry) for 26 March 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 9.92g | Prot: 102.81g | Carbs: 101.22g.
Breakfast: Укроп, Магнит Грейпфрут , Optimum Nutrition Протеин 100% Whey Gold Standard, Zero Протеиновый Батончик, Гречка. more...
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Losing 0.3 kg a Week
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mkexclusive's Weight History
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