Weigh In record (no journal entry) for 26 March 2021
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 81.11g | Prot: 113.33g | Carbs: 19.40g.
Breakfast: Жареное Яйцо. Lunch: Эколь Котлеты из Щуки. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 2.1 kg a Week
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bilmar80's Weight History
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