casa_blanca's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
93.5 kg Lost so far: 12.2 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2125 kcal Fat: 76.69g | Prot: 126.06g | Carbs: 215.85g.   Breakfast: Rusinat, Risetti Pellavansiemen , Cocovi Chia-Siemenet, Elovena Kaurahiutale, HK Ohuen Ohut Kalkkunanfilee, Kurkku, Fazer Ruis Real. Lunch: Vita D'or Rapsiöljy, HK Naudan Jauheliha 17%, Apetit Vihannessekoitus. Dinner: Njie Propud Proteiinipirtelö White Chocolate Raspberry, UniCafe Kuhapyörykät, Oululainen Hapankorppu, Omena (Granny Smith). Snacks/Other: Saarioinen Kulta Broiler, Pirkka Avokadokuutio, Parmesanjuusto (Raastettu), Taffel American Dippi, Valio Kermaviili, Pirkka Pakaste Mango, Rainbow Isot Katkaravut, Sipulit, Kesäkurpitsa, Apetit Pakasteherneet. more...
2278 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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casa_blanca's Weight History


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