Weigh In record (no journal entry) for 26 March 2021
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57.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 18.01g | Prot: 36.06g | Carbs: 62.54g.
Breakfast: Ikan Teri, Nasi Putih. Lunch: Risoles. more...
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Losing 4.2 kg a Week
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azizamoza's Weight History
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