Weigh In record (no journal entry) for 26 March 2021
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 41.49g | Prot: 59.97g | Carbs: 200.83g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Teh Manis, Nasi Putih, Soto Ayam. Dinner: Hoka Hoka Bento Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Ovomaltine Crunchy Cream, Corn Dog, Pepaya. more...
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Losing 32.9 kg a Week
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yunia monica's Weight History
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