Weigh In record (no journal entry) for 25 March 2021
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67 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 51.74g | Prot: 81.29g | Carbs: 200.53g.
Breakfast: Pão Francês, Ovo Mexido (Inteiro, Cozido). Lunch: Farofa, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Bananas, Ovo Mexido. Snacks/Other: Ouro de Minas Pé de Moça, Queijo Minas, Pão Francês. more...
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Gaining 0.4 kg a Week
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luziaalmeida284's Weight History
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